Wild salmon salad
-
Four 4 oz. filets of salmon
½ tbsp avocado oil
10 oz argula
¼ cup extra virgin olive oil
2 tbsp lemon juice
12 olives (green or black)
12 cherry tomatoes, halved
¼ raw pumpkin seeds
Salt
-
Season both sides of the salmon filets with salt
Heat the avocado oil in a 10-inch skillet over medium-high heat. Once the oil is simmering, add the fish, skin side up
Sear for 3-4 minutes and the flip the filet and cook for an addition 3-4 minutes
Turn off heat and let the salmon sit for one minute
Place the arugula in a bowl and toss with olive oil and lemon juice — divide among the four plates
Arrange olives, tomatoes, and pumpkin seeds on top of the arugula
Add the salmon, and serve!